I take a lot of calcium to help with my osteoporosis, but calcium alone may not be enough. Vitamin D allows the calcium to be absorbed into the blood, so I also take that.
Now I see some research that says Vitamin D and MS may be a beneficial match.
Four small studies suggest that Vitamin D may decrease MS exacerbations. These studies were performed on a small number of participants, but the results sound promising.
I can't wait until I hear more.
technorati tags: vitamin-d, research, MS, multiplesclerosis